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Meditation by the Sea

Health Therapies Algarve
 
 Astrid van der Krogt
Energetic Coach  


Workshops ~ Yoga ~Therapies

For a happy, balanced and healthy life!

Sometimes you just need a little bit of help...

Hello, welcome on my page. My name is Astrid.

Born and raised in Holland. Happy to be living in the Algarve since 2011. I am fluent in Dutch and English. Growing up with Asthma triggered my interest in a balanced health. Physically and mentally. By balancing my nutrition, excercise and mental health, I am able to live without medication. And I can help you to find your happy, balanced and healthy life.

 

Hallo, welkom op mijn pagina. Ik ben Astrid. Geboren en getogen in Nederland. Ik ben heel gelukkig om in de Algarve te mogen wonen sinds 2011. Opgroeiend met astma heeft mijn interesse in een gezonde levensstijl gewekt. Fysiek en mentaal. Door mijn voeding, beweging en mentale gezondheid goed te balanceren, kan ik zonder medicijnen leven. En ik kan jou ook helpen om je gelukkige, gebalanceerde en gezonde levensstijl te vinden.

Follow me on Instagram: Dutchessofdetox, hypnomymind and Facebook: astridvanderkrogt2@gmail.com     tel: 00351 925698933

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Our Services
location Ferreiras, Albufeira

Lavender Fields

1

Detox Program
with
Astrid
(Dutchess of Detox)

Live / Online

Dutch/English

2

Yoga Paderne
Quinta Brito Lima

Saturday 09.30
Wednesday 20.00

3

Groups / Groepen
 

Reiki Courses

Footreflexology workshop

 

Coming soon!

* Protect your own energy workshop

* Become a Wellness detox Coach course

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